Friday, July 31st, 2009 at
1:32 pm
by Ross Everett
Pioneering UFC fighter Kimo Leopoldo is very much alive after numerous mainstream media reports to the contrary. The New York Daily News was first to report the story that Kimo had died of a heart attack, and it quickly spread to other mainstream media outlets. MMA insiders were somewhat skeptical, a there were few details as to the circumstances surrounding his passing, or any real independent confirmation.
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UFC Pioneer Kimo Leopoldo Victim Of False Death Reports
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Friday, July 31st, 2009 at
6:54 am
by Al Case
The reason a karate strike is the hardest strike in the world is because of this little thing called focus. Focus makes the whole greater than the sum of the parts, and it is the point at which all your energy is put together. Focus maximizes the efforts of the human being by concentrating all energy into one moment.
The interesting thing is that most arts don’t have focus. It is also interesting that many karate schools have dropped focus for the exercise of just hitting the bag. Of course, hitting the bag is fine, but it develops resistance in the body, which can, if not corrected, slow the strike down.

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Thursday, July 30th, 2009 at
10:43 pm
by Ross Everett
On a historic night for the UFC and the sport of mixed martial arts, Brock Lesnar avenged his early loss to Frank Mir with a TKO victory and in the process unified the promotions heavyweight championship at UFC 100. Mir/Lesnar was the main event of a stacked card and the culmination of an insane week in Las Vegas.
UFC 100 drew unprecedented attention from not only the MMA media but the mainstream sports media as well. While outlets like ESPN have long treated MMA with disdain they were forced by the interest surrounding the event to give it prime coverage.

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Wednesday, July 29th, 2009 at
3:16 pm
by Eric Normand
The spine is one of the most important parts of our bodies and also one of the least appreciated. Your spine supports you as you walk, sit, lift things and almost every other activity you may engage in over the course of your life. Enjoying a healthy life is only possible when you keep your spine in good shape. As one of the many millions of people worldwide who suffers from back pain, I’ve learned some ways to keep the pain under control and avoid it entirely in many cases.

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Monday, July 27th, 2009 at
3:52 pm
by Ross Everett
In the aftermath of Brock Lesnars 2nd round TKO victory over Frank Mir the prevailing attitude toward him from mainstream fans has experienced a sudden and seismic shift. Before his past two fights many were questioning whether his credentials justified giving him a shot at the title, with some even unfairly comparing him to EliteXC YouTube sideshow attraction Kimbo Slice. In the aftermath of Lesnars UFC 100 victory the new question surrounding the former WWE champion has become who can beat this guy? Lesnar definitely is a freaky physical specimen combining size and strength with speed and agility. Hes also progressing by leaps and bounds as a fighter with every bout. Still, hes got a big deficit in experience to make up on the job as UFC heavyweight champion.

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