One of the biggest mysteries come out of the eastern arts is internal energy. Wudan arts, like Pa Kua Chang and Tai Chi Chuan and Hsing i claim it. Supposedly it takes lifetimes to create this thing called internal energy, but when you get it you can defeat attackers with just a sigh and a wave of the palm.

Well, the truth of the matter is that internal energy, called chi, or ki, is in many arts, and if it is not, it can be put into any art easily. The principles of internal energy, you see, are very basic, though they take a certain amount of patience. So if you study kenpo or tae kwon do, or even boxing, then get set to step through the door, this article is going to lay out those principles.

Tags: Aikido, Chi, chi kung, gi gong, hsing i, internal energy, karate, kung fu, pa kua chang, self defense, shaolin, Tai Chi Chuan

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Reaction time is one of theterrible, if not the most terrile, scams ever foisted upon human beings. The idea that you must wait for somebody else to move before taking action will get you killed, and it is a trick of a blinded mind. The whole concept, and I dont care if you are a practitioner of Wing Chun or Hung Gar or Shotokan or whatever, is designed to make you a victim.

Now, the problem is that this concept of reaction time has infested all arts, and basically corrupted those arts from the get go. One of the reasons is that the martial arts have been designed to teach children, and children dont have enough control over their bodies to deal with reaction time except in the most victim manner. Thus, you have to avoid classes taught for, or evolved for, children.

Tags: Aikido, karate, kenpo, kung fu, mixed martial arts, MMA, mushin no shin, ninjitsu, no reaction time, no time, Reaction Time, self defense, shaolin

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The realm of Martial Arts is one of the most important gifts of Asia to the world. Who will not remember Bruce Lee and the reality that he was first and principally a martial arts competitor before being a motion picture star? Martial arts pictures are a big hit with the ever-increasing popularity of Asian movies like ‘Crouching Tiger, Hidden Dragon’ and more recently ‘The House of the Flying Daggers’.

The Chinese are the first nation that come to mind when it you think of such things, but the Japanese are just as sporty with a rich heritage of body contact sports in their past. Modern Japan still gives honor to the martial arts by holding tournaments and promoting their martial arts abroad,

Tags: Aikido, celebrities, extreme sports, far east, fitness, hobbies, japan, martial arts, other, recreation, self defense, self improvement, sport, taikwando

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When I was growing up, in the fifties, there was this strange beast called the martial arts. People could defend themselves with little effort, merely through the use of this strange energy called ki. Heck, women could beat up attackers, and even children could defend themselves using this thing called Karate.

I explored Kenpo, and Goju, and judo, and all manner of the combative arts, and I found little trace of this mysterious energy. Mostly, you just kicked and hit the air, and I began to believe that ki might be more of a looney tunes than a reality. Still, I heard the rumors of little men in pajamas able to do the most incredible thing which, even though they seemed a bit muscular, touted this strange energy called Ki.

Tags: Aikido, chi kung, gi gong, goju, karate, kenpo, martial arts dvds, martial arts instruction, online instruction, self defense, shaolin, Tai Chi Chuan, uechi, wudan

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Chi, that mysterious vapor that the ancient masters used to defeat attackers without touching them. A secret force of the body that enables people to live long and healthy lives. Heck, there is even evidence that Chi was behind the success of the Jedi Knights…grin.

Lots of mystery surrounding Chi, lots of things that people don’t understand. Yet, it has to follow rules. If it manifests in the universe, then there are ways to define and describe the way chi functions.

Tags: Aikido, Chi, chi kung, chi power, gi gong, Ki, martial arts dvds, martial arts instruction, martial arts video, shaolin, tai chi DVDs, tai chi instruction, tai chi video, wudan

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