Martial Arts

Martial arts today have changed from traditional martial arts to today’s mixed martial arts.

Martial arts are great for overall conditioning not to mention the discipline you will build.

But a lot of martial artists are fat and out of shape and this is sad, it didn’t used to be that way.

Years ago martial artist’s were strong, fast and hard, not weak, slow and soft. Not to long ago I visited a traditional karate school that I thought about joining, and I was really disappointed at what I had seen.