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	<title>Comments for Martial Arts</title>
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	<link>http://mymartialartsblog.com</link>
	<description>Martial Arts - Everything You Have Always Wanted To Know</description>
	<lastBuildDate>Wed, 10 Mar 2010 20:23:59 +0000</lastBuildDate>
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		<title>Comment on Samantha Turner Talks Discusses Purchasing Escrima Sticks by Escrima Sticks</title>
		<link>http://mymartialartsblog.com/samantha-turner-talks-discusses-purchasing-escrima-sticks/comment-page-1/#comment-949</link>
		<dc:creator>Escrima Sticks</dc:creator>
		<pubDate>Wed, 10 Mar 2010 20:23:59 +0000</pubDate>
		<guid isPermaLink="false">http://mymartialartsblog.com/samantha-turner-talks-discusses-purchasing-escrima-sticks/#comment-949</guid>
		<description>i love the filipino martial arts. its a great way to fighting skills with a wide variety of weapons just by understanding the stick. i highly recommend escrima.
.-= Escrima Sticks&#180;s last blog ..&lt;a href=&quot;http://escrimasticks.org/escrima-sticks/&quot;&gt;Escrima Sticks&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>i love the filipino martial arts. its a great way to fighting skills with a wide variety of weapons just by understanding the stick. i highly recommend escrima.<br />
<span class="cluv"> Escrima Sticks&#180;s last blog ..<a href="http://escrimasticks.org/escrima-sticks/">Escrima Sticks</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://mymartialartsblog.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Building Muscle Tips &#8211; What Exercises Should I do? by wisin y yandel ringtones</title>
		<link>http://mymartialartsblog.com/building-muscle-tips-what-exercises-should-i-do/comment-page-1/#comment-936</link>
		<dc:creator>wisin y yandel ringtones</dc:creator>
		<pubDate>Thu, 25 Feb 2010 15:01:53 +0000</pubDate>
		<guid isPermaLink="false">http://mymartialartsblog.com/building-muscle-tips-what-exercises-should-i-do/#comment-936</guid>
		<description>thanks for kwluv plugin. I enjoy your writing. Will come back again - picking out your feeds also, Thanks.</description>
		<content:encoded><![CDATA[<p>thanks for kwluv plugin. I enjoy your writing. Will come back again &#8211; picking out your feeds also, Thanks.</p>
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		<title>Comment on Power Tae Kwon Do Kicks in Five Logical Steps by Raymond</title>
		<link>http://mymartialartsblog.com/power-tae-kwon-do-kicks-in-five-logical-steps/comment-page-1/#comment-921</link>
		<dc:creator>Raymond</dc:creator>
		<pubDate>Tue, 16 Feb 2010 20:42:36 +0000</pubDate>
		<guid isPermaLink="false">http://mymartialartsblog.com/power-tae-kwon-do-kicks-in-five-logical-steps/#comment-921</guid>
		<description>The above sounds interesting. I am a basic learner in taekwondo but my friend is much senior to me. Will forward the same to him along with the website I have found best for martial art supplies (www.dynamicsworld.com).</description>
		<content:encoded><![CDATA[<p>The above sounds interesting. I am a basic learner in taekwondo but my friend is much senior to me. Will forward the same to him along with the website I have found best for martial art supplies (www.dynamicsworld.com).</p>
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		<title>Comment on Building Muscle Tips &#8211; What Exercises Should I do? by The Best Muscle Building Programs</title>
		<link>http://mymartialartsblog.com/building-muscle-tips-what-exercises-should-i-do/comment-page-1/#comment-919</link>
		<dc:creator>The Best Muscle Building Programs</dc:creator>
		<pubDate>Sun, 14 Feb 2010 09:06:02 +0000</pubDate>
		<guid isPermaLink="false">http://mymartialartsblog.com/building-muscle-tips-what-exercises-should-i-do/#comment-919</guid>
		<description>I&#039;ve read the content of your blog and like it it has a loads of good info on Muscle Building.
Thanks for the review.
.-= The Best Muscle Building Programs&#180;s last blog ..&lt;a href=&quot;http://thebestmusclebuildingprograms.com/the-best-muscle-building-programs/the-best-muscle-building-programs&quot;&gt;The Best Muscle Building Programs&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve read the content of your blog and like it it has a loads of good info on Muscle Building.<br />
Thanks for the review.<br />
<span class="cluv"> The Best Muscle Building Programs&#180;s last blog ..<a href="http://thebestmusclebuildingprograms.com/the-best-muscle-building-programs/the-best-muscle-building-programs">The Best Muscle Building Programs</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://mymartialartsblog.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Building Muscle Tips &#8211; What Exercises Should I do? by Iron Water Filter</title>
		<link>http://mymartialartsblog.com/building-muscle-tips-what-exercises-should-i-do/comment-page-1/#comment-906</link>
		<dc:creator>Iron Water Filter</dc:creator>
		<pubDate>Fri, 22 Jan 2010 05:03:44 +0000</pubDate>
		<guid isPermaLink="false">http://mymartialartsblog.com/building-muscle-tips-what-exercises-should-i-do/#comment-906</guid>
		<description>As long as you are doing exercises to make you get big then I think you are on the right course. What I dont agree with is taking supplements like creating. People dont understand the damage they could be doing to their kidneys. Building up strength in stages like this post recommends is THE BEST way. Just make sure you also get adequate sleep and rest.
.-= Iron Water Filter&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/IronWaterFilter/~3/t1RyR5Yzjoo/iron-water-filter&quot;&gt;Which Iron Water Filter Will Effectively Remove Iron from Water?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>As long as you are doing exercises to make you get big then I think you are on the right course. What I dont agree with is taking supplements like creating. People dont understand the damage they could be doing to their kidneys. Building up strength in stages like this post recommends is THE BEST way. Just make sure you also get adequate sleep and rest.<br />
<span class="cluv"> Iron Water Filter&#180;s last blog ..<a href="http://feedproxy.google.com/~r/IronWaterFilter/~3/t1RyR5Yzjoo/iron-water-filter">Which Iron Water Filter Will Effectively Remove Iron from Water?</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://mymartialartsblog.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Building Muscle Tips &#8211; What Exercises Should I do? by admin</title>
		<link>http://mymartialartsblog.com/building-muscle-tips-what-exercises-should-i-do/comment-page-1/#comment-905</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 12 Jan 2010 22:29:49 +0000</pubDate>
		<guid isPermaLink="false">http://mymartialartsblog.com/building-muscle-tips-what-exercises-should-i-do/#comment-905</guid>
		<description>Thanks for the comment. Good advice.</description>
		<content:encoded><![CDATA[<p>Thanks for the comment. Good advice.</p>
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		<title>Comment on Building Muscle Tips &#8211; What Exercises Should I do? by No nonsense muscle building</title>
		<link>http://mymartialartsblog.com/building-muscle-tips-what-exercises-should-i-do/comment-page-1/#comment-903</link>
		<dc:creator>No nonsense muscle building</dc:creator>
		<pubDate>Mon, 11 Jan 2010 08:20:30 +0000</pubDate>
		<guid isPermaLink="false">http://mymartialartsblog.com/building-muscle-tips-what-exercises-should-i-do/#comment-903</guid>
		<description>Good set of exercises, they will really help you get big. I have to say though doing them 3 times a week each will be too much for some people. Some people will make better gains on just one or two sessions per week as they will have more time to grow and recover between workouts! Find out what works for you and go for it!</description>
		<content:encoded><![CDATA[<p>Good set of exercises, they will really help you get big. I have to say though doing them 3 times a week each will be too much for some people. Some people will make better gains on just one or two sessions per week as they will have more time to grow and recover between workouts! Find out what works for you and go for it!</p>
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		<title>Comment on Building Muscle Tips &#8211; What Exercises Should I do? by Kirst@RowingMachinesForSale</title>
		<link>http://mymartialartsblog.com/building-muscle-tips-what-exercises-should-i-do/comment-page-1/#comment-902</link>
		<dc:creator>Kirst@RowingMachinesForSale</dc:creator>
		<pubDate>Fri, 08 Jan 2010 04:07:20 +0000</pubDate>
		<guid isPermaLink="false">http://mymartialartsblog.com/building-muscle-tips-what-exercises-should-i-do/#comment-902</guid>
		<description>Another form of resistance training that combines a lot of muscle groups at once AND that is non weight bearing is rowing. Get on that concept 2 machine over at the gym and learn the correct technique.  It is a fantastic tool for total body workouts,toning and development of the major muscle groups. Not only that but you will be developing your cardiovascular output too. Weight training has a lot to do with building endurance and rowing is far better for body builders than running because of the fact that it is non weight bearing. On top of that you get a major work out for your triceps, back, arm and shoulder muscles as well as your stomach. But once again your technique is very important.
.-= Kirst@RowingMachinesForSale&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/RowingMachinesForSale/~3/djgkgQw2RZM/concept-ii-rower&quot;&gt;Concept ii Rower&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Another form of resistance training that combines a lot of muscle groups at once AND that is non weight bearing is rowing. Get on that concept 2 machine over at the gym and learn the correct technique.  It is a fantastic tool for total body workouts,toning and development of the major muscle groups. Not only that but you will be developing your cardiovascular output too. Weight training has a lot to do with building endurance and rowing is far better for body builders than running because of the fact that it is non weight bearing. On top of that you get a major work out for your triceps, back, arm and shoulder muscles as well as your stomach. But once again your technique is very important.<br />
<span class="cluv"> Kirst@RowingMachinesForSale&#180;s last blog ..<a href="http://feedproxy.google.com/~r/RowingMachinesForSale/~3/djgkgQw2RZM/concept-ii-rower">Concept ii Rower</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://mymartialartsblog.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Modern Defense by Body Armor</title>
		<link>http://mymartialartsblog.com/modern-defense/comment-page-1/#comment-901</link>
		<dc:creator>Body Armor</dc:creator>
		<pubDate>Fri, 01 Jan 2010 17:54:17 +0000</pubDate>
		<guid isPermaLink="false">http://mymartialartsblog.com/modern-defense/#comment-901</guid>
		<description>Nice work on your body armor. You company is truly upstanding and is behind its product 100% Friendly and courteous people are always a pleasure doing business with

body armor</description>
		<content:encoded><![CDATA[<p>Nice work on your body armor. You company is truly upstanding and is behind its product 100% Friendly and courteous people are always a pleasure doing business with</p>
<p>body armor</p>
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		<title>Comment on How Gracie Jiu-Jitsu Gained Its Fame by Tom</title>
		<link>http://mymartialartsblog.com/how-gracie-jiu-jitsu-gained-its-fame/comment-page-1/#comment-900</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Thu, 31 Dec 2009 15:23:02 +0000</pubDate>
		<guid isPermaLink="false">http://mymartialartsblog.com/how-gracie-jiu-jitsu-gained-its-fame/#comment-900</guid>
		<description>That is a great little synopsis of what happened.  Its really crazy to think how this one family took the world by storm and changed history forever.  Im a judo guy and its funny/sad for judo because judo people never thought of this.. never stepped up to fight them.. nothing.. just watched all of this pass them by and are now playing catch up... kinda...</description>
		<content:encoded><![CDATA[<p>That is a great little synopsis of what happened.  Its really crazy to think how this one family took the world by storm and changed history forever.  Im a judo guy and its funny/sad for judo because judo people never thought of this.. never stepped up to fight them.. nothing.. just watched all of this pass them by and are now playing catch up&#8230; kinda&#8230;</p>
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