Wednesday, August 19th, 2009 at
11:26 pm
by Al Case
Kicks are one of the best weapons you can develop. Not only are kicks cardio intensive, giving an instant sweat during a work out, but they are one of the best weapons you can have. After all, most people don’t know how to use their legs, and if you do, instant advantage.
Of course, kicks take a little extra hard work if they are going to develop into something you can be proud of. But if you take your time, train properly and regularly, and do learn the types of kicks in a certain pattern…you can have power busting kicks of the most magnificent order. That said, let’s go over the proper order of how to develop these kicks.
This is a preview of
The Four Steps of Learning How to do some Real Kicking!
.
Read the full post (526 words, 1 image, estimated 2:06 mins reading time)
Tags:
a,
E,
exercise,
f,
fitness,
g,
goju,
h,
i,
ishin,
k,
karate,
kenpo,
kung fu,
martial arts,
o,
R,
Recreation Sports,
s,
shaolin,
shito,
shotokai,
shotokan,
sport,
t,
Tae kwon do,
u,
uechi,
w,
wado,
x
Related posts
Wednesday, August 19th, 2009 at
11:21 pm
by Al Case
A Martial Arts class is a place where you learn to be healthy and strong and fit. It is filled with dedicated, hard working, serious and intent people. The five following items are things that you don’t want to hear in any good and serious martial arts class.
Hearing any of these five things interrupts the class, slows it down and breaks the pacing. Hearing any of these five things reveals an innate weakness that should not be manifested, but rather squashed quickly and fast. Hearing any of these things destroys the rite of passage that any good and serious martial arts class is.
This is a preview of
Five Things You Don’t Want to Hear in a Martial Arts Class
.
Read the full post (596 words, 1 image, estimated 2:23 mins reading time)
Tags:
a,
E,
exercise,
f,
fitness,
h,
i,
ishin,
k,
karate,
kenpo,
krav maga,
kung fu,
martial arts,
R,
Recreation Sports,
s,
self defense,
shaolin,
shito,
shotokai,
shotokan,
sport,
u,
uechi,
wado,
x
Related posts
Wednesday, August 12th, 2009 at
2:41 pm
by Ross Everett
Brian Bowles used a counter right hook late in the first round to defeat Miguel Angel Torres by TKO and win the WEC Bantamweight title in the main event of WEC 42. Though Bowles entered as a highly respected, undefeated challenger his stoppage victory over Torres”a fighter who ranked high atop most pound for pound best lists”has to be considered one of the major MMA upsets of the year.
This is a preview of
Brian Bowles Shocks Miguel Angel Torres At WEC 42
.
Read the full post (635 words, estimated 2:32 mins reading time)
Tags:
a,
c,
cage fighting,
E,
i,
m,
martial arts,
mixed martial arts,
MMA,
R,
recreation,
Recreation Sports,
s,
sport,
sports,
ufc,
w,
wec,
world extreme cagefighting
Related posts
Wednesday, August 12th, 2009 at
3:57 am
by Al Case
When learning the martial arts, especially if you want to be effective, you need to learn the gains and limitations of the two kinds of punches. Knowing these punches will proscribe and dictate your combat strategy. Knowing these punches will effect your training and enlighten you as as a Martial Artist.
A thrusting punch is the first kind of punch. A thrusting punch is like a train running into something and going through. Simply, there is no back off, and the punch goes through.
This is a preview of
Analyzing the Differences between the Two Kinds of Punches
.
Read the full post (489 words, 1 image, estimated 1:57 mins reading time)
Tags:
a,
b,
boxing,
breaking ice,
E,
f,
fitness. exercise. health,
goju ryu,
h,
i,
k,
karate,
kung fu,
m,
martial arts,
mixed martial arts,
MMA,
o,
R,
Recreation Sports,
s,
self defense,
shotokan,
sport,
u,
uechi ryu,
wado ryu
Related posts
Friday, August 7th, 2009 at
6:46 pm
by Al Case
You have to make the decision to win a fight if you are going to be victorious in that fight. If you don’t make that decision there is simply no way you are going to win. Thus, you have to practice making the decision, and then implementing a plan so that the decision becomes reality.
There are five decisions you must make to back up the decision to win a fight. This combat strategy is found in every fight. This is the strategy you must understand and master if you are going to be able to deliver the original decision.
Tags:
a,
E,
exercise,
f,
fighting instruction,
fitness,
h,
health,
i,
k,
karate,
kata online,
kenpo,
kung fu,
m,
martial arts,
martial arts instruction,
MMA,
R,
Recreation Sports,
s,
shaolin,
sport,
u,
wado ryu,
x
Related posts
