Judo Technique: Mechanics And Movement
Friday, August 14th, 2009 at
5:31 pm
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Three of the crucial throws, hiza-guruma (knee wheel) and harai-tsurikomi-ashi (lifting foot sweep) and de-ashi-harai (advanced foot sweep) are outlined in this article. These judo techniques are very important and mastery of them will greatly improve your skill level.
Hiza-guruma (knee wheel)
When you glide down a slope on skis, you bend both knees and lower your waist because this makes it much easier for you to control your balance. If one knee cannot move freely, it will be difficult to balance yourself. The technique of hiza-guruma rests on this principle.
Tags: judo technique, judo techniques, judo throw
