If you take up a martial art like Tai Chi, you will have to learn a basic terminology in order to understand the exact unfolding of the training sessions. ‘Abdominal breathing‘, ‘yin and yang meditation’, ‘tan tien’, ‘chi’ and so many more are terms to know for Tai Chi. The practice of Tai Chi depends on the understanding of each of these concepts. You won’t have to learn Chinese, but the few words you’ll need to know sum up the essential philosophy of this ancient martial art.

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