Wednesday, August 19th, 2009 at
11:26 pm
by Al Case
Kicks are one of the best weapons you can develop. Not only are kicks cardio intensive, giving an instant sweat during a work out, but they are one of the best weapons you can have. After all, most people don’t know how to use their legs, and if you do, instant advantage.
Of course, kicks take a little extra hard work if they are going to develop into something you can be proud of. But if you take your time, train properly and regularly, and do learn the types of kicks in a certain pattern…you can have power busting kicks of the most magnificent order. That said, let’s go over the proper order of how to develop these kicks.
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The Four Steps of Learning How to do some Real Kicking!
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Wednesday, August 12th, 2009 at
2:41 pm
by Ross Everett
Brian Bowles used a counter right hook late in the first round to defeat Miguel Angel Torres by TKO and win the WEC Bantamweight title in the main event of WEC 42. Though Bowles entered as a highly respected, undefeated challenger his stoppage victory over Torres”a fighter who ranked high atop most pound for pound best lists”has to be considered one of the major MMA upsets of the year.
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Brian Bowles Shocks Miguel Angel Torres At WEC 42
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Thursday, July 23rd, 2009 at
12:07 pm
by Chase Wong
One of the most entertaining genres in cinema is martial arts films. Since the beginning of film audiences have been enthralled with martial arts flicks. Many different things attract fans to these unique films like action and the art of martial arts fighting. Few other types of film give such thrilling performances. The skills of the actors and stunt performers are mind boggling to behold and fans everywhere love to try to emanate their martial arts heroes.
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Monday, May 11th, 2009 at
9:25 pm
by Aikido411
Women are different than men in many ways. Some of the more obvious of these differences include a relative lack of upper body strength. Another is a lesser tendency toward physical aggression. Aikido techniques and concepts can reduce the strength disadvantage through the promotion of ki extension and proper body movement to apply Aikido techniques on an opponent. The second is the concept of awareness of potential threats and opportunities around us.
This is a preview of
Aikido Techniques: Women and Self Defense
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Thursday, April 30th, 2009 at
12:18 am
by John Hsieh
A naked cook named Corobus was the first man to win in the Olympics, but then again there was only one event called the Stade a race of about 210 yards. Which was first held in 776BC! Since then the Olympics continued every four years until 393 CE where it was abolished by the Christian emperor Theodosios as he thought the Olympics were influenced by witchcraft and the devil.
As luck would have it, 1500 years later a man called Pierre De Coubertin who was French had the idea to regenerate and set out a new era for the Olympics.
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